Holdsal Performance Gym
Mandag
Tirsdag
Onsdag
Torsdag
Fredag
Lørdag
Søndag
16:00
16:00-17:00
Mobility hold
Nicklas Kreutzfeldt
25
16:00-17:00
Mobility hold
Nicklas Kreutzfeldt
25
18:00
18:00-19:00
Boksning
Ronny Christensen
25
18:00-19:00
Boksning
Ronny Christensen
25


Power Rack
Mandag
Tirsdag
Onsdag
Torsdag
Fredag
Lørdag
Søndag
10:00
10:00-11:00
Open Gym
10
11:00
11:00-12:00
Open Gym
10
16:00
16:00-17:00
Open Gym
10
16:00-17:00
Open Gym
10
16:00-17:00
Open Gym
10
16:00-17:00
Open Gym
10
16:00-17:00
Open Gym
10
17:00
17:00-18:00
Open Gym
10
17:00-18:00
Open Gym
10
17:00-18:00
Open Gym
10
17:00-18:00
Open Gym
10
17:00-18:00
Open Gym
10
18:00
18:00-19:00
Open Gym
10
18:00-19:00
Open Gym
10
18:00-19:00
Open Gym
10
18:00-19:00
Open Gym
10


Rig Performance Gym
Mandag
Tirsdag
Onsdag
Torsdag
Fredag
Lørdag
Søndag
07:00
07:00-08:00
Open Gym
20
07:00-08:00
Open Gym
20
08:00
08:00-09:00
Open Gym
20
08:00-09:00
Open Gym
20
08:00-09:00
Open Gym
20
08:00-09:00
Open Gym
20
08:00-09:00
Open Gym
20
09:00
09:00-10:00
Open Gym
20
09:00-10:00
Open Gym
20
09:00-10:00
Open Gym
20
09:00-10:00
Open Gym
20
09:00-10:00
Open Gym
20
09:00-10:00
Open Gym
20
10:00
10:00-11:00
Open Gym
20
10:00-11:00
Open Gym
20
10:00-11:00
Open Gym
20
10:00-11:00
Open Gym
20
10:00-11:00
Open Gym
20
10:00-11:00
Open Gym
20
11:00
11:00-12:00
Open Gym
20
11:00-12:00
Open Gym
20
11:00-12:00
Open Gym
20
11:00-12:00
Open Gym
20
11:00-12:00
Open Gym
20
11:00-12:00
Open Gym
20
11:00-12:00
WOD
Mads Albert Bergmann
20
12:00
12:00-13:00
Open Gym
20
12:00-13:00
Open Gym
20
12:00-13:00
Open Gym
20
12:00-13:00
Open Gym
20
12:00-13:00
Open Gym
20
13:00
13:00-14:00
Open Gym
20
13:00-14:00
Open Gym
20
13:00-14:00
Open Gym
20
13:00-14:00
Open Gym
20
13:00-14:00
Open Gym
20
16:00
16:00-17:00
Styrketræning til grappling
Andreas Reenberg
20
16:00-17:00
Open Gym
20
16:00-17:00
WOD
Ronny Christensen
20
17:00
17:00-18:00
WOD
Ronny Christensen
20
17:00-18:00
Funktionel Styrketræning
Andreas Reenberg
20
17:00-18:00
WOD
Ronny Christensen
20
17:00-18:00
Funktionel Styrketræning
Martin Prassé
20
17:00-18:00
Open Gym
20
18:00
18:00-19:00
Open Gym
20
18:00-19:00
Open Gym
20
18:00-19:00
Open Gym
20
18:00-19:00
Open Gym
20






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